White bowl of creamy butternut squash soup with a cream swirl and pumpkin seeds beside a crusty loaf
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Butternut Squash Soup

Silky, cozy and roasted to caramelized perfection, this is fall in a bowl! 🍂 This Butternut Squash Soup starts with roasted squash, onion and carrots.

After roasting with olive oil, sage, salt and pepper, the vegetables get blended with broth until silky smooth and finished with a little heavy cream.

Use chicken or vegetable broth, whichever you have.

Why You’ll Love It

  • Roasted flavor. Roasting caramelizes the vegetables.
  • Silky smooth. Blended until velvety.
  • Simple ingredients. Squash, onion, carrots, broth and cream.
  • Your choice of broth. Chicken or vegetable.
  • Cozy. Perfect for chilly fall nights.

Ingredients You’ll Need

  • Butternut squash: Peeled and cubed.
  • Onion and carrots: Roasted right along with the squash.
  • Olive oil, dried sage, salt and pepper: For roasting.
  • Chicken or vegetable broth: Blended in for the soup base.
  • Heavy cream: Stirred in at the end.

You’ll find the exact amounts and steps in the printable recipe card below.

How to Make It

Toss the squash, onion and carrots with olive oil, sage, salt and pepper and roast them until tender. Blend the roasted vegetables with the broth until silky smooth. Simmer the soup, stir in the cream, and season it to taste.

Tips for the Best Butternut Squash Soup

  • Roast first. It gives the soup its deep flavor.
  • Blend until silky. Keep going until it’s completely smooth.
  • Add the cream last. Stir it in after simmering.
  • Season to taste. Adjust the salt and pepper at the end.
  • Pick your broth. Use vegetable broth if you want it meatless.

Is butternut squash soup on your fall menu? 🧡

Butternut Squash Soup

Silky, cozy roasted butternut squash soup with carrots, onion, sage and a splash of cream. Fall in a bowl!
Course: Soup

Ingredients
  

  • 1 butternut squash peeled and cubed
  • 1 onion quartered
  • 2 carrots chopped
  • 2 tbsp olive oil
  • 3 cups chicken or vegetable broth
  • 1/2 cup heavy cream
  • 1 tsp dried sage
  • salt and black pepper

Equipment

  • Blender
  • Pot

Method
 

  1. Toss the squash, onion, and carrots with olive oil, sage, salt, and pepper. Roast at 400°F for 30 minutes.
  2. Blend the roasted vegetables with the broth until silky smooth.
  3. Simmer 10 minutes, then stir in the cream. Season to taste.

Notes

  • Roast the vegetables first for a caramelized flavor.
  • Season to taste after adding the cream.

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